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Product Overview
Product Details of Gym Fitness Ball:
- Product Type: Gym Ball / Fitness Ball
- Uses:
- Can be used as a yoga prop to deepen stretches or support your body in difficult poses.
- Ideal for mastering tricky yoga poses like the advanced arm balance "Scorpion."
- Helpful for forearm stands and other advanced yoga poses.
- Great for stretching, especially after a long bike ride or day at the desk.
- Features:
- Provides support for various yoga poses and stretches.
- Can help lengthen the front of your body by reclining on the ball.
- Designed to enhance balance, flexibility, and strength.
- Exercise Recommendations:
- Perform the workout 3 days a week, with a rest day in between each workout.
- Additional workout tips can be found in the "30 Minute Leg Blast" and "Build a Bulletproof Chest" workout programs under the Workout tab.
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Fashion's
Automobiles & Tools
Sports, Fitness and Outdoor
Home & Living
Mobile And Gadgets
Kids Collection
Home Appliance
Health & Beauty
Electrical Items
Networking Items
Laundry& Cleaning
Accessories